Innovative Working Model

Innovative Working Model 

Homophones - Ferris Wheel Model 

International Yoga Day

 International Yoga Day @ FMTC

Report on International Yoga Day Celebration

Fathima Memorial Training College, Mylapore, observed International Yoga Day with a rejuvenating and insightful session organized by the NSS Unit (KL-07-178). The programme was conducted in the Seminar Hall with active participation from students and faculty members.

The session featured an enlightening demonstration by yoga instructor S. Vijayakumari, who guided the participants through a series of yogāsanas, breathing techniques (pranayama), and relaxation exercises. Her clear instructions and demonstrations helped participants understand the practical benefits of yoga for both physical and mental well-being.

Centred around the theme “Find your peace, one breath at a time,” the programme highlighted the role of yoga in enhancing mental clarity, stress reduction, emotional balance, and overall health. The calm and refreshing atmosphere of the session left a positive impact on the participants.

The programme successfully motivated students and faculty to incorporate yoga into their daily routine, reinforcing the importance of a healthy and balanced lifestyle. The celebration served as a meaningful reminder of yoga’s timeless value in promoting holistic well-being.